200 hour Yoga Alliance Accredited Program
Yoga ignites our spirit, strengthens our physical body and nourishes an equanimous mind. In this frenetically, over-stimulated ever increasing changing world, yoga provides an important sanctuary for the soul.
The yoga teacher training will challenge and inspire you to dig deeper and discover new things about yourself. Our sacred Self can potentially be found in every breath, each whisper, thought, feeling and sensation. In addition to getting your physical body into the best shape it's ever been, the heart of this training is to get you into touch with your own unique gifts by learning how to share your sense of adventure, confidence and genuine compassion with all of your students.
When you learn how to let go of the things
that weigh you down, you will discover that essence of life, ‘the joy
for the game’ does not lie somewhere outside of you but right in the
very fiber of your innermost being. Suffice to say, your daily practice of
yoga and integrating the yoga into your life will
take on a whole new wonderful meaning. You will become a lighthouse for many….
Building Blocks include but not limited to:
*Beginning with the fundamentals of breath and awareness
*Creating a spontaneously fun sequence for students of all levels
*Learning one-on-one adjustments
*Deepening a sense of cooperation, trust and community spirit
*Teaching flow classes or integrating breath with movement (Vinyasa)
*Unlocking and integrating your creative spirit
*The basics of anatomy
Conveniently located in the heart of Clayton
Bella! Yoga™ | 4 South Central
Avenue, #2 | Clayton, Missouri 63105
Contact: Michelle Maue - (314) 630-1677
E-Mail: michelle_maue@yahoo.com
BELLA YOGA™ 2008
***all teacher
training deposits are non-refundable
